On-site director Evan Ruffner 703-505-3447
SPORTZCAMPZ4KIDZ 703-998-8123
You can download a copy of the weekly schedule HERE.
Meet at stadium of George Mason High School, 7124 Leesburg Pike. Lunch will be held inside each day around 12:15 pm. We will use the gym during inclement weather and during the day. If camp is not on field, they will be in the school, aux gym, enter in door #14 in back of school.
Below is a weekly schedule for the camp.
Football Camps – Weekly Schedule
Monday
9:00 – 945 - Introduction of staff and camp
Camp rules and procedures
Breakdown of leagues and age groups
9:45 – 10:10 - Warm-up/stretching/agilities
10:15 – 1130 - Stations- Day #1 Fundamentals of Positions
Quarterback, Wide Receiver, Running Back, Defensive Back, Agility, Kicking optional
11:35 – 12:15 - Draft of teams in each league (Age Groups)
Practice time for teams/coaches
12:15 – 1:15 - Lunch/ Clean up
1:15 – 3:00 - Games (games will be played every afternoon)
Tuesday - PLEASE BRING $4 TO CAMP FOR FRIDAY PIZZA PARTY
9:00 – 9:15 Passing lines
9:15 – 9:45 - Warmup/stretch/agilities
9:50 – 11:00 - Stations Day 3
11:10 – 12:15 - Group/Team competitions
Team relays-hand off relay, pass/catch relay, obstacle course
12:15 – 1:15 - Lunch/ clean up
1:15 – 3:00 – Games
Wednesday – No camp. Have a safe and happy July 4th.
Thursday – Sports Jersey Day-wear a sports jersey to camp
9:00 – 9:15 – Passing lines
9:15 – 9:45 - Warm up/stretch/agilities
9:50 – 10:45 - Station review (shortened)
10:50 – 11:15 - Flag pulling competition/drills
Lovers lane, block and rush drill
11:20 – 12:15 - Morning games
12:15 – 1:15 - Lunch/clean up
1:15 – 3:00 – Games
Friday
9:00 – 9:15 – Passing lines
9:15 - 9:45 - Warm up/stretch/agilities
9:50 – 11:15 - Championship Friday Competitions
Fastest man, longest throw, longest punt, accuracy throw
11:15 – 12:15 - Last regular season games
12:15 – 1:15 - Pizza Party Lunch/ clean up
1:15 – 3:00 - Playoffs/Championships
YOUR BEST BEHAVIOR, PLEASE!!
Make new friends, try new activities and have fun. We want everyone to have a great time, but not at others’ expense. We expect all participants to follow directions and to conduct themselves with respect for fellow campers, staff, property, and program boundaries. Behavior resulting in extreme disruption or intentional harm to self, others or property may result in removal from the camp at the discretion of program staff.
